Love Notes

Dopamine Reset: Let's party like it's 1999!

I have been exploring ever more how to come home to myself. Honestly, I have been trying to do that since I split off, probably at age four when my si...

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Body Love

A few days ago, I overheard three young women talking about bra size in Starbucks. One described the cup and ribcage measurements that were "good" and...

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Meta Conversations Help Us Avoid Mega Problems!

Do you have subjects that you and your partner always fight about? Or other subjects you avoid? Do your shoulders tense or your stomach drops as soon ...

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